Showing posts with label working mother. Show all posts
Showing posts with label working mother. Show all posts

Sunday, July 13, 2014

Mommy Guilt

You might have something in common with the Kardashians:  Mommy Guilt.

4 Reasons the Kardashian moms shouldn't feel guilty about working (and neither should you)

www.Time.com
Article By



Even the Sisters K say leaving the kids behind to earn a living can be tough. Cheer up, Kim, Khloe, and Kourtney. Research finds there's an upside to balancing mommy duties with office demands.

Kim Kardashian, Khloe Kardashian and Kourtney Kardashian
Kim, Khloe, and Kourtney Kardashian aren't your average working moms. Or are they?Omar Vega—Invision/AP
Who knew I had something in common with the Kardashians? Surprise, surprise: The incredibly rich are not immune to working-mommy guilt.

While promoting their new kids’ clothing line on CNBC’s Closing Bell yesterday, Kim, Khloe, and Kourtney were asked to respond to the recent comments by PepsiCo CEO Indra Nooyi that women can’t have it all.
Whether or not you believe that what The Sisters K do actually counts as work—it certainly pays better than my job as an editor here at Money—their comments echo some of what I have heard from my fellow employed moms of the real world.
“There are so many times I just didn’t want to get up and work on something, I just wanted to be at home with my baby,” Kim said.
“I used to feel so guilty every time I left,” added Kourtney, who’s preggers with her third kid.
I guess this is proof that every working mom has had regret about leaving their child with a caregiver at some point or another. (Though if I had three, I would probably feel elated about going to work, not guilty.) But for those of us who are the familybreadwinners and those of us who simply love our careers, we know we have to power through.
One way to beat back the guilt is to focus on the upside. And the good news is that there is a lot of research showing the benefits of being a mom who works (and this is not to vilify those who stay at home, who have the tougher job by my estimation). Remembering these four things helps me get through the tough mornings when my toddler breaks down in tears when I leave:
1. Working moms are healthier. A 2011 study from the University of North Carolina at Greensboro found that moms who work rate themselves in better health overall—more likely to say they feel “excellent”—than those who stay at home with their kids. This was confirmed by a 2012 paper from the University of Akron that looked at full-time working moms at age 40 who went back to work early on after having their children. These mamas reported higher levels of energy and mobility. I have to wonder, though, if either of these studies took into consideration what my husband and I have termed “daycare disease”—the family cold we pass between us from October to April.
2. Working moms are happier. Both the North Carolina and University of Akron studies showed that working moms exhibited fewer signs of depression than SAHMs. “Work is good for your health, both mentally and physically,” said Adrianne Frech, the lead researcher on the Akron study by way of explanation. “It gives women a sense of purpose, self-efficacy, control, and autonomy.” Additionally, a Gallup poll from 2012 found that moms who don’t work have higher levels of worry, depression, sadness, anger, and stress than those who do—which may speak to just how much harder that job really is.
But you don’t need a study to tell you that you’ll actually be happier if you’re doing something you like. I mean, just take it from an expert like Kim Kardashian: “You know, for me, and I think I can speak for my sisters, it makes us feel good when we are out working and we can provide something for our friends and products that, you know, we can’t find that we really want. And it just makes you feel productive.” Of course, a lot of this depends on being in the right job.
3. Your kids will not suffer for it. In a recent Pew study, 60% of Americans said children are better off when a parent stays home to focus on the family, but there’s a lot of data showing the opposite. Kids of working moms turn out okay—and possibly better depending on what research you’re looking at.
A 2010 review from the APA’s peer-reviewed Psychological Bulletinlooked back at 50 years worth of studies on the children of working parents and found that those whose moms went back to work before the child turned three weren’t any more likely to exhibit behavioral or academic problems than those of moms who stayed at home. Among lower-income families, the kids actually did better on academic metrics. “Overall, I think this shows women who go back to work soon after they have their children should not be too concerned about the effects their employment has on their children’s long-term well-being,” said the study’s lead author, psychologist Rachel Lucas-Thompson.
Other recent research has shown similar results, including a 2014 study out of Boston College which found that kids of middle-class working moms are as well prepared for kindergarten as childen of moms who don’t work, and children of lower-income working moms are better prepared.
4. Your kids will still love you. For her 1999 book Ask the Children, Ellen Galinsky, president of the Families and Work Institute, interviewed 1,000 kids ages 8 to 18 and found that a mom’s work status wasn’t a factor in how the children assessed their parents. In fact, the relationship between the parent and child was more important than whether or not mommy went to a job.

4. Your kids will still love you. For her 1999 book Ask the Children, Ellen Galinsky, president of the Families and Work Institute, interviewed 1,000 kids ages 8 to 18 and found that a mom’s work status wasn’t a factor in how the children assessed their parents. In fact, the relationship between the parent and child was more important than whether or not mommy went to a job.
Me, I’m reminded of this every day at around 6 p.m. While it’s awful to leave my kid in the morning—well, some mornings anyway—there’s nothing like the giant hug and sloppy kiss that’s waiting for me when I get home.

Wednesday, June 4, 2014

Balancing Work, Leisure and Love

Balancing Work, Leisure and Love after Having A Baby

Balancing Work, Leisure and Love After Having a Baby
Naturally, nothing matches your love for your baby. But when you've totally given up on romance, work is a nightmare, and your personal interests seem like distant memories, it's time for a balance check.

Time management is a major issue for new mothers, observes Maryann Troiani, Ph.D., coauthor of Spontaneous Optimism (Castle Gate Publishing). "The first complaint I often hear from new moms is that they feel their time is bankrupt. They're always trying to beat the clock and just can't keep up with the demands of their new situation."

"Nobody can do any job 24 hours a day. All moms need some time off to do other things," adds Susan Heitler, Ph.D., author of The Power of Two: Secrets to a Strong & Loving Marriage (New Harbinger Publications). "Operate from the inside out," Heitler suggests. "If you're depressed or stressed, none of the other pieces will work. It's just like when you're on an airplane -- if there's a shortage of oxygen, you're told to put the mask on yourself first because you can't help others if you're not breathing!"
How can new moms find a better balance?
Make Love a Priority
Research shows that when couples enjoy loving, happy, optimistic lives together, they're more likely to raise emotionally stable children, says Maryann Troiani. Attention, appreciation, and affection toward your partner will enhance your baby's emotional environment. That doesn't mean you need to plan a complicated, romantic getaway; the solution can be as simple as turning off the TV and spending an hour with your mate chatting over a glass of wine or a cup of tea. 

Ease Back Into a Working Schedule
Instead of plunging into a full-time workday, try to build some balance into the transition. "Take one small step at a time," advises Troiani. "Women who put a lot of energy into their baby and then try to put just as much into work will just drain their batteries dry." If possible, ease back into work; try two or three days to start, or ask if you can work at home for part of the week. 

Read more: Balancing Work, Leisure and Love After Having a Baby http://www.yourbabytoday.com/thebabycoordinator/features/balancing_life/index.html#ixzz33jOvlu5K

Saturday, May 3, 2014

Baby Nursery Furniture Brands For Working Mothers

Starting your own business or growing a business and expecting a baby?  
Here are a some baby boy and baby girl nursery furniture brands designed to help you create a luxury nursery, quickly.

Bretagne
Kidsmill Furniture
This nursery furniture is designed to do justice to the natural color variations of its beautiful wood.  Its neutral, clean lines, modern, contemporary oat finish combines perfectly with any paint color and any style nursery glider to create the perfect baby nursery, quickly.  


DucDuc


Environmentally friendly, this nursery furniture is created with simple lines, neutral tones and can be personalized.  It creates and instant modern look and feel for baby's first room.  Add nursery bedding, baby throw for chaise lounge and changing cushion and  mom on the go, you're done.


Sleepytime Rocker
Nursery Works
Uptown Crib
Uptown Changer
Unique statement pieces, this range of baby nursery furniture offers mothers a luxury modern lifestyle look and feel and allows busy mothers to easily indulge in a world of glamour, celebrity and fashion.

And for you entrepreneurial mothers creating a nursery at the office.
Here are a few nursery furniture pieces ideal for the office
  

Bratt Decor

Vetro Rocker
Nursery Works
Vetro Crib
Two-Wide Changer



Roselle Hope
Your Children Lifestyles Stylist

Monday, September 9, 2013

Do Small Business Have The Edge On Maternity Leave?

I wanted to share this article with working mothers.  Lets open a discussion on Maternity Leave.

How much maternity leave would you want or think is necessary?  Are businesses taking this matter seriously?  What are your thoughts?


Pregnant businesswoman working in office. Image shot 2012. Exact date unknown.
Are small businesses more supportive of women who take maternity leave? Photograph: Alamy

Maternity leave is rightly afforded special protection in the workplace given the history of discrimination against pregnant employees, yet many women still insist that leaving work to have a baby puts them at a disadvantage when they return.

The question is, could small businesses have the edge over larger employers in the way that they manage and support things like maternity leave and requests for flexible working, and therefore benefit from having an engaged workforce and potentially being more attractive to female candidates?

Read the full article here:
http://www.theguardian.com/small-business-network/2013/sep/09/maternity-leave-small-business-edge?INTCMP=ILCNETTXT3487

Roselle

Saturday, June 23, 2012

Can Women Have It All?

I came across this article in The Atlantic Magazine and wanted to share it with all working moms who consider yourselves to be mompreneurs or entrepreneurs.  Can you really it all?  How do you manage to have it all? 


Why Women Still Can’t Have It All

It’s time to stop fooling ourselves, says a woman who left a position of power: the women who have managed to be both mothers and top professionals are superhuman, rich, or self-employed. If we truly believe in equal opportunity for all women, here’s what has to change.  

By Anne-Marie Slaughter
Click below to read the full article

http://www.theatlantic.com/magazine/archive/2012/07/why-women-still-can-8217-t-have-it-all/9020/?single_page=true

Share with us your comments
Roselle

Sunday, June 12, 2011

Business Travel vs. Mommy Guilt

Can the whole family win?

When the time comes for you to depart your homestead to travel on business your heart will beat to the family buzz of guilt while your mind will remind you of the importance of your career.  Here are a few tips to help you and your family cope with the anxiety of being apart.

TIPS:

1.              TECHNOLOGY - Make the most of it, use mobile internet, text messaging,  e-mail or skype to keep connected.
2.               RELATIVES - Ask grandparents to come by and visit and lend a helping hand to your partner while giving kids some added excitement.  There is nothing like a good night hug from Grandma when mom’s away.
3.                COMMUNICATION - Write a letter for each day you will be away to your children, include cards, gifts or any special trinkets of delight.  Don’t forget your partner, leave a love note under his/her pillow.  These acts will serve as I love you reminders.
4.                POSTAL SERVICE – Mail, this old time technique still works.  Mail postcards from your trip.  Kids love checking the mail box and receiving mail especially from Mom.
5.                MEALTIME -  Food is where the heart is.  Prepare in advance several of your family’s favorite meals.  This makes for an easy mealtime preparation for your spouse while enticing kids to eat their dinner.

Planning and organizing your household prior to departing on your trip ensures that things run smoothly while you are away and gives you an added sense of confidence and less guilt.

Share with fellow working mothers some of the things you do to help ease your guilt when traveling?

Roselle

Saturday, April 23, 2011

WEEKLY TIP

Wish you had some help organizing your family's life? 

Workingmother.com has the answer.  Cozi, the online family organizer.  The new way busy families keep up with appointments and lists, coordinate home and work schedules and share favorite memories and photos, all in one place.  Visit the site at the link provided.

https://secure.cozi.com/Cobrand-Workingmother-Signup.htm

Tuesday, April 5, 2011

The Working Parent Lifestyle

The thought of having a successful career and balancing being a parent can be overwhelming.  As a parent (or perhaps you are thinking about starting a family) you must decide what suits you best based on your personal needs, financial goals and the needs of your children.  You can choose to be employed full time or part time for a company or pursue the entrepreneurial path.  Whatever you decide you will have to make some lifestyle adjustments in order to achieve that elusive ‘work-life’ balance success.
Here are some challenges you may encounter while balancing work-life:
1.                  Leaving Your Child:  You may find it difficult to adjust to not being there every moment of every day.
2.                  Saying Goodbye:  Leaving your child can be extremely traumatic, particularly if your child is crying. 
3.                  Obsessive Thoughts:  It can be difficult to focus on work while you are away from your child.  You can develop obsessive thoughts about their safety and general well being.
4.                  Guilt:  the bane of many parents existence.  You may find yourself caught up in the childcare debate and find it difficult to not feel like you are in some way abandoning your children.
5.                   Tiredness:  You will soon discover there are not enough hours in each day to complete all your tasks.  Especially days when your child may be sick or sleepless.
Consider these 12 tips/solutions for your work-life balance success.

• Prepare the night before to avoid the morning rush.
• Always avoid planning meetings first thing in the morning.
• Learn to say no – this is vital both personally and professionally.
• Learn to prioritize.
• Get rid of any perfection ideal.
• Have a solid routine so that you and your child know what is expected
• Delegate as much as possible.
• Have a plan for what will happen if your child is sick
• Eat your main meal at lunchtime, so you only need to prepare something light at dinner.
• Use the internet to get as much of your shopping done as you can.
• Use lists to prioritize and make sure you take great pleasure in crossing items off.
• Take time out for yourself, either alone or with friends.

Share with us any tips or solutions you have found helpful to you in your work life journey.

Roselle