Showing posts with label work life balance. Show all posts
Showing posts with label work life balance. Show all posts

Sunday, July 13, 2014

Tips To Make Life Easier For Working Mothers

7 Ideas That Could Make Life Easier for Working Parents


www.time.com/money
Article By

Experts gathered Monday at The White House Summit on Working Families to discuss ways to reduce the conflicts between the office and home. One working mom thinks these seven ideas would make for a good start.

140623_HO_WorkingParents_1Alamy
All that “girls can, too” stuff that was popular when I was growing up seems to have paid off.
Women now comprise 47% of U.S. workers, according to the Bureau of Labor Statistics, and 6 in 10 women are now the sole, primary, or co-breadwinners for their families—echoing the results of Money’s own recent survey.
But for those of us who are also moms, working a double shift—at the office for the big cheese and then at home for the little bosses—doesn’t give us time to rest on our laurels. Or rest at all. Life is a constant juggling act, and one in which the balls are always dropping and the audience is booing.
Facebook’s Sheryl Sandberg may make work-life balance sound like a cakewalk, but a $800 million pay package buys flexibility that’s not really available to those of us with less made-up sounding salaries, not to mention workers making the $7.25 federal minimum wage.
For most working moms like me, work and home are in near-constant conflict. While your family gets that you need to work in order to put dinner on the table, your employer may not make it easy for you to make it home in time to put that healthy meat-and-veg casserole in the oven. (Pizza again?) Or pick up your fifth grader from school. Or take care of a sick baby. (Did I mention that my son is home with a fever today? Insert mommy guilt here.) And then there’s child care, which presents special challenges this time of year when school lets out for summer. (Check out some ideas for saving here).
Only 14% of Americans think our public policies and workplace policies are keeping up with the changes in the workforce, according to a Center for American Progress survey.
On Monday, the White House and the Center for American Progress convened an event—The White House Summit on Working Families—aimed at finding solutions for the challenges working families face. At the plenary session, Claudia Goldin, a professor of economics at Harvard University; Mark Weinberger, CEO of professional services firm EY; Makini Howell, owner of Seattle’s Plum Bistro Restaurant; and Mary Kay Henry, president of Service Employees International Union; came together to offer their thoughts for what could help. These seven ideas caught my eye:
1. Make the school day more reflective of the work day.“There’s no reason school begins with a six-year-old,” said Goldin. “There isn’t any reason why it can’t start at three or four years old. There is no reason why school ends at 2 or 3 o’clock. And there is no reason—and sorry to all the kids—why it ends in June.”
2. Get parents at the top to set a standard. “When I was offered this job, I asked my kids, ‘Should I do this?’” recounted Weinberger, CEO of EY, which surveys its employees annually on flexibility. “My daughter asked ‘Will you still be able to keep the commitment to us?’ And I said absolutely, I was a father first.” Three months later, he said, he was in China giving his first speech as CEO when he was asked if he would be attending that evening’s dinner. Weinberger responded by saying that he had to leave for his daughter’s driving test. “Not a single person remembers my great speech, but I got hundreds of emails from people telling me what that freed them up to do.”
3. Require paid sick leave. “If I have a worker who dedicates five, 10 years of their life to my success and my small business, my question is why not pay a sick day?” says Howard, who helped pass paid sick leave legislation in Seattle. “When you care enough about your employees to provide a safety net, they don’t abuse what you offer…and if I can’t trust you to tell me when you’re sick, I should have more issues than you having a paid day off.”
4. Make paid maternity leave a must. “If someone who is working has a child or has a disability and has to leave that job, and then has to search for another job, that’s a cost for everyone in the system,” said Goldin, pointing to California’s law, which pays 55% of an employee’s base weekly wages for up to six weeks.
5. Boost wages for caregivers. “Childcare workers are building the brains of the next generation to be globally competitive,” said Henry. To that end, caregiving needs to be better rewarded as a profession, she said. “These need to become jobs people could raise their families on. Home-care and childcare workers could be the autoworkers and steelworkers of the future.”
6. Bump up minimum wage. “The number one issue is how do we drive wages up at the bottom of economy so that wage pressure on jobs in the middle can increase,” said Henry. “It’s not about whether we can make ends meet with one job, it’s about families doing three jobs and becoming ships passing in the night to care for children.” Howell, who was involved in helping bump Seattle’s minimum wage to $15, echoed this sentiment. “We have this race-to-the-bottom mentality in wages,” she said. “But raising the minimum to $15 puts more money into the economy since my workers are another business’s consumers.”
7. Encourage companies to invest in flexibility. “Many industries have become more flexible,” said Goldin. That’s in part due to technologies that allow employees to work remotely, she added, noting that she hopes other industries will follow.

Wednesday, June 4, 2014

Balancing Work, Leisure and Love

Balancing Work, Leisure and Love after Having A Baby

Balancing Work, Leisure and Love After Having a Baby
Naturally, nothing matches your love for your baby. But when you've totally given up on romance, work is a nightmare, and your personal interests seem like distant memories, it's time for a balance check.

Time management is a major issue for new mothers, observes Maryann Troiani, Ph.D., coauthor of Spontaneous Optimism (Castle Gate Publishing). "The first complaint I often hear from new moms is that they feel their time is bankrupt. They're always trying to beat the clock and just can't keep up with the demands of their new situation."

"Nobody can do any job 24 hours a day. All moms need some time off to do other things," adds Susan Heitler, Ph.D., author of The Power of Two: Secrets to a Strong & Loving Marriage (New Harbinger Publications). "Operate from the inside out," Heitler suggests. "If you're depressed or stressed, none of the other pieces will work. It's just like when you're on an airplane -- if there's a shortage of oxygen, you're told to put the mask on yourself first because you can't help others if you're not breathing!"
How can new moms find a better balance?
Make Love a Priority
Research shows that when couples enjoy loving, happy, optimistic lives together, they're more likely to raise emotionally stable children, says Maryann Troiani. Attention, appreciation, and affection toward your partner will enhance your baby's emotional environment. That doesn't mean you need to plan a complicated, romantic getaway; the solution can be as simple as turning off the TV and spending an hour with your mate chatting over a glass of wine or a cup of tea. 

Ease Back Into a Working Schedule
Instead of plunging into a full-time workday, try to build some balance into the transition. "Take one small step at a time," advises Troiani. "Women who put a lot of energy into their baby and then try to put just as much into work will just drain their batteries dry." If possible, ease back into work; try two or three days to start, or ask if you can work at home for part of the week. 

Read more: Balancing Work, Leisure and Love After Having a Baby http://www.yourbabytoday.com/thebabycoordinator/features/balancing_life/index.html#ixzz33jOvlu5K

Saturday, June 23, 2012

Can Women Have It All?

I came across this article in The Atlantic Magazine and wanted to share it with all working moms who consider yourselves to be mompreneurs or entrepreneurs.  Can you really it all?  How do you manage to have it all? 


Why Women Still Can’t Have It All

It’s time to stop fooling ourselves, says a woman who left a position of power: the women who have managed to be both mothers and top professionals are superhuman, rich, or self-employed. If we truly believe in equal opportunity for all women, here’s what has to change.  

By Anne-Marie Slaughter
Click below to read the full article

http://www.theatlantic.com/magazine/archive/2012/07/why-women-still-can-8217-t-have-it-all/9020/?single_page=true

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